Basic and Upgrade benches side by side; the Upgrade adds an arm-curl pad

Adjustable Workout Bench for Home Gym Training

Basic
$119.95 USD
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Basic and Upgrade benches side by side; the Upgrade adds an arm-curl pad
  • Basic and Upgrade benches side by side; the Upgrade adds an arm-curl pad
  • Woman doing seated leg extensions on the workout bench
  • Man doing arm curls on the bench's padded curl pad
  • Man doing sit-ups on the bench in decline position
  • 4-in-1 bench for dumbbells, sit-ups, arm curls and leg work
  • Foldable bench with adjustable backrest and foot rollers
  • Workout examples: leg extensions, ab curls, sit-ups and arm curls
  • Bench set up for flat presses, sit-ups, Roman chair and preacher curls
  • Workout bench folding flat to store under a desk
  • Backrest angle adjustments and exercise positions
  • Workout bench dimensions, open and folded
  • Thick padded backrest and reinforced support tube
Adjustable Workout Bench for Home Gym Training
Home Fitness

Adjustable Workout Bench for Home Gym Training

Add more strength-training options to your home routine with a bench that folds away after every workout.

$119.95 USD

Turn a pair of dumbbells into a full workout. This adjustable bench moves between flat, incline and decline positions for presses, rows, sit-ups and leg work, then folds flat to slide under a bed or behind a door when you're done.

  • Flat, incline and decline
  • 2 resistance bands included
  • Folds flat for storage
  • Mostly pre-assembled
30-day money-back guarantee Not in love with it? Send it back within 30 days for a full refund.Return policy
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    Questions & answers

    Good to know before you buy

    Quick answers to the questions we hear most about this product.

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    The Upgrade adds a padded arm-curl pad for preacher curls. Both versions include the adjustable bench, leg rollers and two resistance bands.

    Yes. Pull the pin and it folds flat enough to slide under a bed or desk.

    No. It arrives mostly assembled. You attach the front support tube and foam rollers, which takes just a few minutes.

    Flat, incline and decline dumbbell presses, rows, sit-ups and decline crunches, leg extensions, Roman-chair work, and band exercises for the arms and shoulders.

    The details

    Why it's worth it

    Woman doing seated leg extensions on the workout bench

    Flat, incline and decline

    With an adjustable backrest and leg rollers that lock in with a pull pin.

    Man doing arm curls on the bench's padded curl pad

    More than a bench

    Use it for dumbbell presses, sit-ups, decline crunches, leg extensions and Roman-chair work.

    Man doing sit-ups on the bench in decline position

    2 resistance bands included

    For extra arm and shoulder exercises.

    Basic and Upgrade benches side by side; the Upgrade adds an arm-curl pad

    Folds flat

    For storage under a bed, desk or sofa.

    4-in-1 bench for dumbbells, sit-ups, arm curls and leg work

    Sturdy steel frame

    With triangular support and thick, high-density foam padding in easy-wipe faux leather.

    Foldable bench with adjustable backrest and foot rollers

    Mostly pre-assembled

    So you only need to attach the front support tube and foam rollers.

    Specifications

    Length
    about 51.6 in (131 cm)
    Width
    about 16.5 in (42 cm)
    Height
    about 16–40 in (40–102 cm), depending on position
    Positions
    flat, incline and decline
    Frame
    steel with triangular support
    Padding
    high-density foam with faux-leather cover
    Folding
    one-pin fold for storage

    What's in the box

    • 1 adjustable workout bench
    • 2 resistance bands
    • User manual

    Choose your version

    • Basic: adjustable bench with leg rollers and resistance bands.
    • Upgrade: adds a padded arm-curl pad for preacher curls.

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